Tuesday, August 19, 2014

Healthy Choices?

Recently I have been trying to live a healthier and better lifestyle. I've been working out a lot more, carrying a water bottle everywhere I go, and eating less junk food and more healthy food like fruits and veggies. I'm not exaggerating when I say I feel like a new person; I'm a lot more energetic and I feel cleansed. 

Now where am I going with this... sometimes healthy food can get a little bit boring if you don't mix things up and try new things. One of the easiest things to make is a smoothie because you really can't go wrong as long as you like all the fruits and/or veggies you're putting into it. It feels amazing after a workout and its always nice to see what color your smoothie will turn out!

I have so much fruit sitting in my fridge so I picked a few of my favorites: 

Ingredients:
1 peach (peeled)
1 pear (peeled)
1 banana
5 strawberries 
1/4 of a cup of blackberries
1/2 a cup of raspberries
the juice of 1 orange  
1/4 of a cup of water (optional according to what texture you want)


Ta-Da! This made a little over 4 glasses (like the one above). If you read this and tried out the recipe or made your own smoothie, give me recipes! I think I'm obsessed with smoothies now...




4 comments:

  1. Yum!! This looks so good! I will have to try it. :D

    http://perlasancheza.blogspot.com/

    ReplyDelete
    Replies
    1. it was delicious, thanks for being my first comment! :)

      Delete
  2. Finally a blog I enjoy reading! :)

    I’m following you on Blog Lovin, please follow me back :)

    Fleur x

    http://itsmefleur.blogspot.co.uk/

    ReplyDelete
    Replies
    1. thank you so much!
      i followed you back :)

      Delete